There are so many programs and trainers out there. So many lose weight quick programs with magic shakes and days of obsessive workouts....

Of course I pee when I run, or laugh, or jump on the trampoline, I've had kids, that's just normal now! All of my girlfriends just wear a...

Congratulations! You see those little pink lines appear and you are officially pregnant. You tried so hard to get pregnant, or maybe it...