I teach moms how to feel Stronger, Sexier & more Confident after baby.
You give so much, your time, your energy,
your love & your body. 
You are an incredible force.
And you deserve to feel your very best. 
Strong. Confident. Sexy. Full of Energy.
My name is Renee & helping Moms love their body from the inside out it my passion.


I can't wait to connect.

I'm Renee and I live in Calgary, Alberta, Canada. I have 2 lovely children, Elle (5 years old) & Henry (3 years old).  I married the most amazing & supportive man, Marcel.


  • Core Confidence Specialist Certification - Bellies Inc Nov 2018

  • Massage – MRU 1,100 hour Massage Therapy Certificate - 2010

  • Pre & Postnatal Massage Therapy Certificate - 2012

  • Red Cross CPR/AED Level C – January 2020

  • CanFitPro Personal Training Specialist Certification - March 2018

  • Pre- & Postnatal Coaching Certification Program - Currently Studying

  • Evolution Certified Trainer

Workouts don't have to take hours and keep you away from baby.


A routine will stick if you can make it work with your busy life.

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